Everest Base Camp Trek in October
  • Aug 5, 2020
  • Arjun Rijal
  • 816

Everest Base Camp is one of the most popular trekking destinations among people who visit Nepal. Passionate trekkers visit Nepal to trek to the Everest Base Camp. It’s a milestone to trek to the footstep the world’s highest peak Mount Everest (8,848 meters). If you are determined to conquer the trek, October is one of the best time to get close to the true brilliance of the Himalayas.

The month of October in the autumn season. You can experience little rain during this time of the year. October comes around after the time of heavy rainfall and wetness. So the weather offers fresh air to breathe for visitors travelling to Everest Base Camp.

The snow peak mountains are majestic with clear and blue skies in the month of October. You may experience little rainfall on your trek to Everest Base Camp with the constant weather change.

Nonetheless, the trip is magnificent as the sun shines high above you and the soft cool breeze wind accompanies you. During your Everest Base Camp in the month of October, you can witness different plants and animals life throughout your trek giving you a close view of the natural diversity of this region.

The route to the Everest Base Camp offers the picturesque view of nature which can be bewitching to travellers. The deep blue sky, crisp view of the mountains, lush vegetation and soft wind define the brilliance of Everest Base Camp trek in October.

Table of Contents

Highlights of the Everest Base Camp October Trek

  • A scenic and adventurous flight to the extreme Lukla airport.
  • You will experience cultural celebration as October is the season of festivals in Nepal.
  • Breathtaking views of the majestic Himalayas and surrounding landscapes.
  • Explore the various rituals in Buddhist monasteries like Tengboche and Pangboche Monastery.
  • The astounding panoramic scenario of the entire Mount Everest range.
  • Hike through a UNESCO Natural World Heritage Site (Sagarmatha National Park).

Why Everest Base Camp Trek in October?

Everest Base Camp in October offers a peaceful environment to relieve your stress. The picturesque scenario will certainly leave an imprint on your soul. The month of October is the best time to experience the breathtaking scenery of the Everest region. The clear and crisp view of the mountain ranges is the reason why the month is the best month to trek in Nepal.

You will hike towards the Base Camp with colourful and enchanting player wheels and chortens assisting you across the route. You will have the opportunity to stroll across long swing bridges above gushing streams and rivers. Everest Base Camp trek is the perfect combination of culture and natural beauty.

You will experience the natural diversity inside Sagarmatha National Park as you hike through the thick green vegetation. You will have the chance to come across endangered species like red panda and numerous rare species of flora.

October provides stable temperature and weather condition. So, your heavy snowfall or rainfall won’t hinder your trekking experience. You will hike the diverse route with a gush of warm sun rays of summer.

Everest Base Camp Weather and Temperature in October

The temperature during the month of October is moderate and perfect for Everest Base Camp trekking. The days are usually warm during the months of October whereas the nights are cold. Yet the cold and chill temperature of the nights are bearable and nothing to worry about.

The temperature gradually keeps on decreasing as the altitude increases during your trekking in the higher mountains. You will experience neither extreme cold in the high elevation nor hot at the low elevation. The temperature is stable and pleasant for trekkers to enjoy the trip.

During the day time, the temperature reaches around 14°C but sunny days brings 20 °C of warm weather conditions during the trek. Whereas the temperature drops to -10 °C during the early morning at places above 4000 meters.

You will experience extreme cold in the Everest Base Camp because the temperature at the summit is always below freezing. You will face temperature below freezing at Places like Lobuche (-1.7℃) and Gorak Shep (-0.7℃) during your trek. On odd days, there are also chances of a light drizzle.

During the time of October, the forest is lush with green plant and vegetation. The snowfall is at the minimum and it will not hinder your trek. If you prepare yourself with determination and a proper backpack, you won’t have any difficulties during the Everest Base Camp Trek in October.

The Everest Base Camp in October

Accommodation and Food in the Everest Base Camp Trek October

October is a peak season for trekking in the Everest Base Camp. So, you must pre-book the lodges and tea houses to ensure the food and accommodation facility. The accommodation is comfortable even though the trek route lies at the high and rugged region. Though being in a high and rugged region, the accommodation facilities are comfortable.

The trek routes are well developed with plenty of teahouses built of stone. They offer wifi services, western style bathrooms, and delicious meals. The accommodation facility is a simple wooden bed with a mattress, pillow and a blanket. You don’t have to worry about the extreme cold because every teahouse has a solar or electric heated shower.

You might have to stand in a queue to receive your meal at the tea houses. The tea houses serve the quality food to the guest. The meal includes steamed rice with lentil soup also known as daal.

The tea house will serve the meal with other side dishes like meat, achar or chatni. For the best trekking experience, we recommend you to book the room in advance before you plan your expedition to Everest Base Camp in the month of October.

Difficulties during Everest Base Camp Trek in October

You might come across various difficulties trekking to the Everest Base Camp. These difficulties depend on many factors. The factors include unpredictable weather conditions, the walking distance and the altitude of the trekking route. The walking terrains are steep and awkward which makes the hike difficult to accomplish.

You will trek at Kala Patthar at an elevation of 5545 meters in Kala Patthar. So, there is a slight possibility of altitude sickness during Everest Base Camp. You must be wary about the symptoms of altitude sickness while trekking to Everest Base Camp.

The symptoms include headache, nausea, difficulty in breathing etc. if you notice any of these symptoms during your trek, you need to descend immediately.

The trail to the Everest Base Camp goes through craggy and rugged mountain terrains. You will cover the total distance of 130 kilometres during the Everest Base Camp trek. You must walk most of the trails uphill to reach the ultimate destination of the trekking expedition.

If there are some drizzles in October, you can walk with an umbrella or a raincoat. If there is heavy rainfall due to unpredictable weather then you can take a long break before commencing. However, the chances of heavy rain during October is quite low.

To reach the Everest Base Camp, you must walk strenuous through rough trails. The trail is tedious for those who are not used to hike long distances. Nonetheless, with proper training and determination, you can complete the trek.

Everest Base Camp Trekking map

Training for the Everest Base Camp Trek in October

You need to show a lot of determination and do a lot of hard work to trek to the Everest Base Camp. You need to accomplish a moderate amount of training to acquire a stable fitness. In order to complete this trek in October, you need to have some preparation as you would if you were coming to trek in any other month.

Your training process should start a couple of months prior to the Everest Base Camp trek. The training process will help you develop the physical and mental potential needed to complete this trek.

The regular regime of fitness exercise will prevent the effects of altitude sickness. You can engage in activities like cycling, jogging, running and swimming. These are popular and effective exercises to help you develop your endurance and durability for the trek.

You need to focus on your shoulders and thigh muscles because you will hike uphill terrains and carry heavy luggage. You also have the option of hiring a guide/ porter for the Everest Base Camp Trek.

You can always go for a few hiking practices to prepare yourself for the Everest Base Camp trek. The short hikes will give you an idea about the trek ahead. It is helpful to prepare and adjust your bod to travel long distances. So, you should engage in hiked around the short hikes around Kathmandu valley before you embark on the EBC trek.

Some Tips for the Everest Base Camp trek in October

  • You must never skip acclimatization day during the Everest Base Camp expedition as they are important to help you adjust to the high altitude.
  • Always remain updated regarding the weather forecasts before and during your trek.
  • Consult a reliable trekking agency to avoid unnecessary haggles like permits, trustworthy guides, and porters.
  • Stay hydrated during the entire trip.
  • You should always make an appropriate reservation for accommodation prior to your arrival at the tea houses or lodge.
  • Make sure your travel insurance covers the emergency evacuations to deal with the worst case scenarios.
  • Always make sure to intake an adequate amount of food while trekking.
  • Trek slowly through the high altitude terrains and preserve your energy.
  • Do not drink alcohol during the entire Everest Base Camp trek as it causes dehydration and exhausts you.
  • Trek slowly and preserve your energy.

Trekking to Everest Base camp

Packing list for EBC trek in October

You need to focus on the luggage you will carry to the Everest Base Camp. The list of equipment and gears will vary according to the season you are travelling in. You need to adjust accordingly to the weather on the trek.

During the months of October, the weather conditions are pristine so you will be packing only the essential equipment. To assist you further, here is the list of the packing list for the month of October.

  • Light Sleeping Bag
  • Caps
  • Moisturiser
  • Sunglasses
  • Sunscreen
  • Water bottles
  • Trekking boots (waterproof)
  • Trekking shirts
  • Trekking trousers
  • Jackets (Down and fleece)
  • Trekking Poles
  • Solar Torch
  • Water purifiers
  • Trekking socks
  • First aid medical kit
  • Portable Altitude Chamber and Oxygen
  • Trek duffle bag
  • Trekking Map

Insurance for the EBC Trek in October

The weather conditions are perfect for trekking in the Everest region during October. But insurance is crucial while trekking in Nepal. Before you start your trek to Everest Base Camp, make sure your Insurance policy covers to the height of 6,000 meters and offers immediate evacuation via helicopter in case of emergencies.

Accidents and mishaps can occur at any given moment and it is always safe to apply precautions before they happen. So. having an insurance cover your trek to Everest Base Camp during October is vital. You must complete the insurance policy from your home country.

The right insurance will make sure that you will enjoy all the trekking activities and conditions that you plan to undertake.


Trekking to Everest Base Camp is a dream of many travellers. October offers the perfect time and condition to execute those blissful imaginations of the dreamers. It is the best time to witness the pristine beauty of the Himalayas. You will spectate the glory of crystal clear mountain views, immerse yourself in the local culture, and have a memorable experience trekking to Everest Base Camp in October.

If you are planning Everest Base Camp trek in October, join with us. We will make your trip memorable.


Arjun Rijal

Hello, Hi & Namaste every one !

I am Arjun Rijal, Founder of Outfitter Nepal Treks and Expedition & working as tour planner for Nepal, Bhutan and Tibet. I love hiking & trekking and traveling.

I have trekked in most of the trekking regions of Nepal including Everest Base Camp, Annapurna Base camp, Annapurna Circuit, Manaslu, Langtang and have traveled Bhutan & India. Planning further travel to many other countries in the world.

Find my writing about Nepal tours, hikes, trekking, and Bhutan tours.

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